Mindfulness at Schools 

Introducing Mindfulness at Schools in partnership with the Ministry of Education and the Ministry of Health, supported by Arabian Gulf University and Al Jawhara Center for Molecular Medicine. 

• Peaceful Coexistence skills development

• Preventing Addictive and toxic Habits

• Raising consciousness of living a healthy lifestyle 

• Mind body wellbeing activities 

Integrated Yoga Therapy Workshop for Health Care Providers

• Learn PRACTICAL SKILLS & BURNOUT Prevention Strategies.

• Integrated Yoga Therapy for Psychosomatic & Idiopathic Cases

• Definition of stress according to Yogic sciences

• The five layers of existence (panchakosha)

• Preventing Lifestyle related disorders

World Asthma Day Workshop

• Integrated Yoga Therapy & Lifestyle Recommendations for Asthma

• Effect of stress and anxiety on asthmatic patients

• Functional Breathing Training Exercises

• Food habits to keep your Lungs Happy